Weigh In record (no journal entry) for 04 November 2022
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1707 kcal
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Fat: 66.68g | Prot: 60.70g | Carbs: 210.68g.
Breakfast: Mohnbrötchen, Frischkäse, Aldi Baguette Brötchen, Grafschafter Zuckerrübensirup, Kinder Milchschnitte, Gut & Günstig Delikatess Leberwurst Fein. Lunch: Dr. Oetker Ristorante Pizza Hawaii. Dinner: Pfanni Kartoffel Püree Komplett, Jägerschnitzel. Snacks/Other: Müller Milchreis Zimt, Bonbons, De Beukelaer Prinzenrolle (24g), Cookie. more...
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Gaining 0.1 kg a Week
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SeiN_MaulwurF's Weight History
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