Weigh In record (no journal entry) for 04 November 2022
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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304 kcal
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Fat: 13.71g | Prot: 25.82g | Carbs: 18.58g.
Breakfast: Карась Жареный, не Молоко Соевое с Бананом, Dr. Korner Цельнозерновые Хлебцы с Молочным Шоколадом . more...
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Losing 0.7 kg a Week
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ea.krytikova's Weight History
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