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Just on 300 cals. 1/2 slice of gf toast with cottage cheese and avo. 2 scrambled eggs with spinach and mushrooms on the side. 4 cherry tomatoes and all drizzled with siracha. Mmmmm!
View Diet Calendar, 04 November 2022:
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1398 kcal
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Fat: 60.61g | Prot: 64.48g | Carbs: 149.69g.
Breakfast: Cherry Tomatoes, Lancewood Smooth Cottage Cheese Plain Low Fat, Avocados , Egg (Whole), Spinach , Mushrooms , GF Bread. Lunch: Roasted Sweet Potatoes, Bolognese, Chicken Breast. Dinner: Bolognese, Old El Paso Crunchy Nachips Original, Avocados , Lancewood Smooth Cottage Cheese Plain Low Fat, Dr Oetker Ital Pizza Chicken Pesto. Snacks/Other: McDonald's Ice Cream Cone , Lollipops, Simple Truth GF Muesli Rusks. more...
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lookingtogetlean's Weight History
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