Weigh In record (no journal entry) for 04 November 2022
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45.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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216 kcal
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Fat: 4.99g | Prot: 15.24g | Carbs: 27.09g.
Breakfast: Худеем За Неделю Чай Похудин, Добрыня Йогурт Персик, Данон Творог Мягкий 0%. Lunch: Роллтон Крем-Суп с Лесными Грибами и Сухариками. more...
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Losing 2.1 kg a Week
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november_me's Weight History
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