Weigh In record (no journal entry) for 04 November 2022
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107.1 kg
Lost so far: 1.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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250 kcal
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Fat: 5.00g | Prot: 17.00g | Carbs: 36.00g.
Breakfast: NL International Дрейнэффект. Lunch: NL International Дрейнэффект, Energy Diet Smart Go Фисташка. more...
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Losing 8.4 kg a Week
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