liniyal's Journal, 03 Nov 22

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Weigh In record (no journal entry) for 03 November 2022

59.8 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2022:

2385 kcal

Fat: 178.87g | Prot: 19.22g | Carbs: 96.95g. Breakfast: Вареное Яйцо, Сливочное Масло, Магнит Каша Рисовая на Воде. Lunch: Приготовленная Зеленая Стручковая Фасоль (из Свежих), Сливочное Масло, Рис Вареный. Dinner: Капуста Тушеная, Коньяк. more...

1833 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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liniyal's Weight History

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liniyal's Journal, 03 Nov 22

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liniyal's Weight History