hanya makan daging sapinya aja, sayurannya tidak dimakan :)) wkwkwk
View Diet Calendar, 03 November 2022:
|
1435 kcal
|
Fat: 70.04g | Prot: 186.24g | Carbs: 2.00g.
Lunch: Evolene Crevolene, Salt, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Dinner: Beef Stew Meat, Beef. more...
|
|
2670 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fadelilyas1231's Weight History
|