Cher_loved's Journal, 03 Nov 22

Not feeling very good today.. the beginning of q cold and a nasty cough. Trying to stay warm and sipping on hot drinks. In the past, I would have a choc bar or three to make me feel better but had an orange and a few blueberries today.. not a bad swap after all! :) Hope you all and your families have a fab day! I always say this but so grateful for this group!

View Diet Calendar, 03 November 2022:
1869 kcal Exercise: Fitbit - 24 hours. more...

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Hope ur feeling better soon xx 
03 Nov 22 by member: heatherboardman
I dose up on Vit C at the slightest suggestion of a cold. That usually stops it in its tracks.  
04 Nov 22 by member: Anne_145
Thankyou.. I am definitely feeling better today. Vit C is a great tip..  
04 Nov 22 by member: Cher_loved
Glad you are feeling better. Your immune system is winning the battle 🥊🥊🥊 
04 Nov 22 by member: Anne_145

     
 

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