meanE1969's Journal, 23 Mar 15

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Weigh In record (no journal entry) for 23 March 2015

66.7 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:

1100 kcal

Fat: 60.73g | Prot: 37.20g | Carbs: 109.47g. Breakfast: Egg, Olive Oil, Potatoes (Flesh, Without Salt, Baked). Lunch: Avocados. Dinner: Progresso Rich & Hearty Chicken & Homestyle Noodles. Snacks/Other: V8 V-Fusion + Tea Pomegranate Green Tea. more...

1792 kcal

Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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meanE1969's Journal, 23 Mar 15

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meanE1969's Weight History