Weigh In record (no journal entry) for 03 November 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1392 kcal
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Fat: 45.41g | Prot: 41.25g | Carbs: 96.74g.
Breakfast: 아메리카노. Lunch: 롯데리아 새우버거, 감자 튀김, 코카콜라 제로콜라. Dinner: 달리는커피 케이준치킨샌드위치. more...
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Gaining 0.4 kg a Week
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