fräulein p's Journal, 02 Nov 22

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Weigh In record (no journal entry) for 02 November 2022

67.5 kg Lost so far: 6.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2022:

1305 kcal

Fat: 40.20g | Prot: 51.49g | Carbs: 187.62g. Breakfast: Gutes Land Gouda , Dinkelbrot. Lunch: Milbona Kräuterquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Dinkelbrot. more...

1653 kcal

Exercise: Body Attack - 1 minute, Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 47 minutes. more...

Gaining 0.8 kg a Week

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fräulein p's Journal, 02 Nov 22

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fräulein p's Weight History