Weigh In record (no journal entry) for 02 November 2022
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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340 kcal
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Fat: 11.31g | Prot: 9.21g | Carbs: 52.39g.
Lunch: Бахетле Вешенки Тушеные в Сметанном Соусе, Картофель Отварной. Snacks/Other: Гранат, не Молоко Соевое с Бананом. more...
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Gaining 6.3 kg a Week
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ea.krytikova's Weight History
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