Weigh In record (no journal entry) for 02 November 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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635 kcal
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Fat: 24.10g | Prot: 21.50g | Carbs: 85.47g.
Breakfast: Простой Йогурт. Lunch: Кекс с Изюмом, Чернослив, Кефир 2,5%, Пицца с Ветчиной и Грибами. more...
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Losing 0.7 kg a Week
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