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boni-1829
Journal
02 Nov 22
boni-1829's Journal, 02 Nov 22
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Weigh In record (no journal entry) for 02 November 2022
95 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2022:
763 kcal
Fat: 9.50g | Prot: 4.29g | Carbs: 33.56g.
Breakfast:
Кофе (из Молотых Зерен), Березка Сырок Творожный Глазированный 18%.
Lunch:
Шампанское.
more...
2314 kcal
Exercise:
Resting - 13 hours and 13 minutes, Walking (slow) - 3/kph - 15 minutes, Sleeping - 10 hours and 32 minutes.
more...
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boni-1829's Weight History
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