Weigh In record (no journal entry) for 01 November 2022
|
61.8 kg
Lost so far: 0.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
612 kcal
|
Fat: 52.50g | Prot: 33.25g | Carbs: 0.00g.
Dinner: Вкусно Так Окорок Свиной Запечённый. more...
|
Gaining 0.5 kg a Week
|
|
blackheel's Weight History
|