borst omtrek 91 cm midden 75 cm heupen 94 cm
|
1188 kcal
|
Fat: 45.55g | Prot: 49.14g | Carbs: 150.80g.
Breakfast: Aardbeien, Delhaize Milk Filies Delhaize, Alpro Soya Amandelmelk. Lunch: Goulashsoep, Geroosterd Witbrood, Effi Light. Dinner: Bieten, Knoflook, Yoghurt (Vetvrij), Hondshaai, Gebakken Aardappelen. Snacks/Other: Chocolade (Puur) Cote D'or Culinaire, Thee, Koffie, Geroosterde Pistachenoten (Gezouten), Sou Pro Sojadessert, Pruimen, Aardbeien. more...
|
|
2074 kcal
|
Exercise:
Shopping - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Housework - 5 hours, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...
|
|
|
Bolke1972's Weight History
|