Weigh In record (no journal entry) for 02 November 2022
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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117 kcal
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Fat: 1.50g | Prot: 4.02g | Carbs: 20.40g.
Breakfast: Мистраль Геркулес Фермерский Цельнозерновой. more...
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Losing 1.4 kg a Week
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gal4onok_'s Weight History
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