Weigh In record (no journal entry) for 01 November 2022
|
57.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
364 kcal
|
Fat: 0.00g | Prot: 6.60g | Carbs: 80.00g.
Lunch: Carrefour Arroz. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|