Weigh In record (no journal entry) for 01 November 2022
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50 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1417 kcal
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Fat: 63.55g | Prot: 57.77g | Carbs: 147.51g.
Breakfast: Dondé Campechanas, Galletas de Mantequilla, Bolillo, Frijoles Refritos, Silk Leche de Almendra sin Azúcar , Edulcorante de Mesa, Café Instantáneo. Lunch: Manitas de Cerdo, Frijoles Cocidos con Carne de Cerdo (Enlatados). Dinner: Comida Yucateca Mucbipollo (Pib). Snacks/Other: Pan de Muerto. more...
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Gaining 1.4 kg a Week
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Holanda21E's Weight History
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