Weigh In record (no journal entry) for 01 November 2022
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104.1 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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337 kcal
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Fat: 27.26g | Prot: 13.96g | Carbs: 19.72g.
Breakfast: Carbonaut Seeded Bread, Dairyland Whipping Cream, International Delight Hazelnut Zero Sugar, Skotidakis Feta Cheese, Avocados . more...
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Gaining 3.2 kg a Week
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mylittlepony3739292's Weight History
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