Weigh In record (no journal entry) for 01 November 2022
|
93.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
544 kcal
|
Fat: 14.55g | Prot: 26.06g | Carbs: 75.55g.
Breakfast: Queijo Branco, Pão Francês, Ovo, Pullman Pão Integral. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristianeha's Weight History
|