Weigh In record (no journal entry) for 01 November 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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20 kcal
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Fat: 0.82g | Prot: 0.64g | Carbs: 2.84g.
Breakfast: Геркулес Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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