Weigh In record (no journal entry) for 01 November 2022
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1013 kcal
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Fat: 27.64g | Prot: 44.74g | Carbs: 70.87g.
Breakfast: Granola, Bjorg Son d'avoine Bio, Pomme, Delisse Fromage Blanc 3%. Lunch: Tossolia Haché Végétal Bolognaise, Carrefour Haricots Verts et Haricots Beurre. Dinner: Vin Sauvignon Blanc. Snacks/Other: Pomme. more...
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Losing 4.2 kg a Week
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digoin.gaelle's Weight History
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