Weigh In record (no journal entry) for 01 November 2022
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73.6 kg
Lost so far: 14.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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502 kcal
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Fat: 18.03g | Prot: 14.14g | Carbs: 70.13g.
Breakfast: Юбилейное Печенье Традиционное , Чай с Сахаром, Белый Рис (Длиннозерный, Приготовленный), Котлета Свиная. more...
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Gaining 0.2 kg a Week
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murka_svetlova's Weight History
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