Weigh In record (no journal entry) for 01 November 2022
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66.8 kg
Lost so far: 9.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1553 kcal
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Fat: 32.09g | Prot: 130.19g | Carbs: 174.21g.
Breakfast: Total Vegan Protein Geschmacksneutral, More Nutrition Light Peanut Creme, More Nutrition Chunky Flavour Salted Caramel, Hirse-Pops, SPAR Vital Bio Chia Samen, SPAR Natur Pur Bio-Haferflocken, Banane. Lunch: SPAR Veggie Veganes Thai Curry, Basmati-Reis (Gekocht). Dinner: Total Vegan Protein Geschmacksneutral , Mandel ohne Zucker, More Nutrition Chunky Flavour White Choc Coconut, Hirse-Pops, Eiweiß, Tangerine. Snacks/Other: Chiefs Coffee County. more...
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Gaining 0.1 kg a Week
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angelinchen762's Weight History
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