Weigh In record (no journal entry) for 23 March 2015
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72 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 57.29g | Prot: 62.47g | Carbs: 215.49g.
Breakfast: REWE Bio Agavendicksaft, Kölln Haferflocken. Lunch: Banane, Blutorange, Äpfel, K-Classic Kernige Haferflocken, Haferflocken, Naturjoghurt (Vollmilch). Dinner: Orangen, Knoblauch, Zucchini, Fenchel, Tomaten, Vollkornbrot, Valbonta Grana Padano. Snacks/Other: Walnüsse. more...
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Losing 0.8 kg a Week
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Linsebinse's Weight History
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