Weigh In record (no journal entry) for 23 March 2015
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76.5 kg
Lost so far: 4.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 15.59g | Prot: 30.23g | Carbs: 83.97g.
Breakfast: Semmel, Mühlhäuser Pflaumenmus, Kaffee mit Milch. Lunch: Ja! Hühner-Nudeltopf. Dinner: Ja! Hühner-Nudeltopf. Snacks/Other: Deit Pink Grapefruit. more...
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Gaining 1.4 kg a Week
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Lilasocke's Weight History
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