Weigh In record (no journal entry) for 31 October 2022
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81.4 kg
Lost so far: 2.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1518 kcal
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Fat: 56.95g | Prot: 61.53g | Carbs: 188.89g.
Breakfast: Iceland Sugar Waffles. Lunch: Asda Basmati White Rice, Tesco Beef Curry. Dinner: Lentil Soup, Sabji, Fried Egg with Fat, Basmati Rice (Cooked). Snacks/Other: Nescafe Dolce Gusto Latte Macchiato. more...
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Losing 0.5 kg a Week
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str33t.qu33n's Weight History
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