Weigh In record (no journal entry) for 31 October 2022
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84.5 kg
Lost so far: 7.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1743 kcal
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Fat: 80.73g | Prot: 124.94g | Carbs: 125.64g.
Breakfast: Семга Запеченная, Овсяная Каша на Воде, ВкусВилл Блин Овощной с Индейкой и Тыквой. Lunch: ВкусВилл Сырники Творожные с Ванилью, ВкусВилл Биточки с Перлотто. more...
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Losing 0.1 kg a Week
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MoscowBylocka's Weight History
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