Weigh In record (no journal entry) for 31 October 2022
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114.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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286 kcal
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Fat: 8.48g | Prot: 18.04g | Carbs: 34.56g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Radosz Meerettich Gerieben mit Moosbeeren, Krone Fisch Räucherlachs, Miracel Whip So Leicht, Vemondo Bio Hafermilch, Mischkornbrot, EGETÜRK Rinderschinken, Kaffee. more...
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Losing 2.3 kg a Week
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Nussbaumtisch's Weight History
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