Weigh In record (no journal entry) for 31 October 2022
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66 kg
Lost so far: 22.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1474 kcal
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Fat: 69.71g | Prot: 49.06g | Carbs: 151.68g.
Breakfast: Rote Paprika, Tomaten, Gurke (mit Schale), Aldi Weltmeisterbrötchen, Delikates Puten- oder Hähnchenbrustfleisch, Kaffee mit Milch, Fitline Powercocktail. Lunch: Aldi Knoblauchsoße, Block House Knoblauchbrot, Valess Kochbox Indian Madras Style . more...
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Gaining 0.7 kg a Week
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liesamaus's Weight History
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