ironfriend's Journal, 22 Mar 15

CHEAT-DAY :-)

View Diet Calendar, 22 March 2015:
2611 kcal Fat: 94.29g | Prot: 38.95g | Carbs: 387.06g.   Breakfast: Laugenbrezeln, Chocolate Coated or Frosted Doughnuts, Chio Taccos. Lunch: Milka Alpenmilch, Erdnussbutter, Laugenbrezeln. Dinner: Relentless Berry Juiced, Vapiano Pizza Prosciutto E Funghi. more...
3224 kcal Exercise: Cardio - 45 minutes, Sexual Activity - 1 hour, Desk Work - 10 hours, Driving - 3 hours, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...

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