Weigh In record (no journal entry) for 31 October 2022
|
130.1 kg
Lost so far: 9.9 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
275 kcal
|
Fat: 3.39g | Prot: 29.34g | Carbs: 28.70g.
Breakfast: Bio Sonne Bio-Früchtemus Apfel. Lunch: Rinderbrühe. Dinner: More Nutrition More Clear, Alpro Joghurt Kokosnuss. Snacks/Other: Bio Sonne Bio-Früchtemus Apfel. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kartöffelchen's Weight History
|