Weigh In record (no journal entry) for 31 October 2022
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90.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1376 kcal
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Fat: 62.26g | Prot: 38.52g | Carbs: 166.74g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Bergerie Schafquark, Leinsamen, Ja! Haferflocken. Lunch: Biscoteria Doppelkeks. Dinner: Coca-Cola Coca-Cola, Gelbe Paprika, Für den Kleinen Kauf Brotzeit Scheiben Classic. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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