Weigh In record (no journal entry) for 31 October 2022
|
47 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
153 kcal
|
Fat: 3.05g | Prot: 17.76g | Carbs: 12.72g.
Lunch: Мистраль Чечевица Красная Вареная, Печень Говяжья Жареная. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vishenkalyli's Weight History
|