Weigh In record (no journal entry) for 22 March 2015
|
91.1 kg
Lost so far: 12.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1711 kcal
|
Fat: 79.95g | Prot: 69.95g | Carbs: 175.28g.
Breakfast: Henry's Farmers Market Hashbrowns, La Victoria Green Chile Enchilada Sauce, Hormel Black Label Original Bacon, Fried Egg, Great Value Red Raspberry Preserves, Sara Lee 45 Calories & Delightful Wheat Bread, Kerrygold Pure Irish Butter, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds), Fiber One 90 Calorie Cinnamon Coffee Cake. Dinner: Homemade Green Chile Cheeseburger, Ruffles Cheddar & Sour Cream Potato Chips. Snacks/Other: Bigelow Tea Green Tea, Water, Lipton Premium Pyramid White Tea With Island Mango & Peaches, Stash Raspberry & White Tea, Betty Crocker Chocolate Chip Cookie Mix, General Mills Fruit Gushers, Honeycrisp Apples, Hershey's Special Dark Chocolate, Chromax Fiber Advance Gummies, Pistachio Nuts. more...
|
|
3035 kcal
|
Exercise:
Hooping (Right) - 20 minutes, Hooping (Left) - 20 minutes, Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
 Comments
Wow, you just keeping dropping off the pounds!! Congrats Natasha, you pretty much have reached your goal!!!
22 Mar 15 by member: meohmy125
|
|
|
Thanks, hopefully I can keep the progress up tomorrow too. =D
23 Mar 15 by member: NatashaChiara
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NatashaChiara's Weight History
|