Weigh In record (no journal entry) for 31 October 2022
|
101.7 kg
Lost so far: 10.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
1222 kcal
|
Fat: 35.85g | Prot: 56.73g | Carbs: 183.26g.
Breakfast: Auchan Pains au Chocolat , Cappuccino, Mini banana bread. Lunch: Purée butternut patate douce, Père Dodu Escalope Cordon Bleu de Poulet. Dinner: Pain Blanc, Courge spaghetti façon carbonata. Snacks/Other: Cappuccino. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|