Weigh In record (no journal entry) for 31 October 2022
|
58.3 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
224 kcal
|
Fat: 3.66g | Prot: 6.38g | Carbs: 43.28g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Гудвилл Хлопья 5 Злаков К Завтраку. Snacks/Other: Dr. Korner Корнерсы Цельнозерновые Нежный Сыр . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Varenik!'s Weight History
|