Weigh In record (no journal entry) for 31 October 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1030 kcal
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Fat: 33.87g | Prot: 46.28g | Carbs: 145.35g.
Breakfast: Pepaya, Lemon, Madu, Chia Seed. Lunch: Gado Gado, Labu Dimasak, Bimoli Minyak Goreng, Sawi, Ikan Teri. Dinner: Kebab. Snacks/Other: Roti, Roma Biskuit Kelapa. more...
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Gaining 0.5 kg a Week
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Dedeh Laelasari's Weight History
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