Weigh In record (no journal entry) for 30 October 2022
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1528 kcal
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Fat: 75.10g | Prot: 104.57g | Carbs: 103.10g.
Breakfast: Rama Rama, Aldi Kochschinken, 7Gün Ayran, Thomy Remoulade, Gekochtes Ei, Goldähren Weizenbrötchen. Lunch: Aldi Serrano Schinken, La Finesse Kürbissuppe mit Sahne Verfeinert. Dinner: Gut & Günstig Joghurtdressing , Thomy Delikatess-Senf Mittelscharf, Balsamico, Mamma Gina Natives Olivenöl Extra, Gurke (mit Schale), Tomaten, Eisbergsalat, Edeka Mozzarella Light, Thunfisch in Wasser (Konserviert). Snacks/Other: Coca-Cola Zero Sugar, Snickers Mini Snickers. more...
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Gaining 1.6 kg a Week
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MarMarMaren's Weight History
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