Weigh In record (no journal entry) for 30 October 2022
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1 kcal
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Fat: 0.11g | Prot: 0.07g | Carbs: 0.00g.
Breakfast: Café Expresso. more...
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Losing 3.1 kg a Week
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dietadasol's Weight History
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