Weigh In record (no journal entry) for 30 October 2022
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50.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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489 kcal
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Fat: 8.69g | Prot: 22.00g | Carbs: 80.19g.
Breakfast: Café, Pan de Muerto. Snacks/Other: Pan, Nestlé La Lechera, Kellogg's Corn Flakes Original , Yoplait Yoghurt Estilo Griego Natural, Frijoles Refritos, Bimbo Pan Cero Cero. more...
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Losing 0.2 kg a Week
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Hannia Bonilla's Weight History
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