Weigh In record (no journal entry) for 30 October 2022
|
74.0 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2022:
|
1539 kcal
|
Fat: 90.97g | Prot: 68.61g | Carbs: 125.75g.
Breakfast: Sara Lee Everything Bagel, Butter, Kraft American Cheese Slice. Lunch: McDonald's French Fries (Medium), The Varsity Double Burger. Dinner: Watermelon , Mixed Salad Greens, Rice-A-Roni Chicken Flavor, Lamb Chop. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|