lomalindaesteio's Journal, 30 Oct 22


View Diet Calendar, 30 October 2022:
2883 kcal Fat: 111.18g | Prot: 108.27g | Carbs: 378.53g.   Breakfast: Batavo Iogurte Ameixa, Brigadeiro de Colher, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Lunch: Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Cenouras Cozidas, Pepino Japonês, Hortifruti Mamão Papaia, Paleta Bovina Cozida. Dinner: X Salada. Snacks/Other: Integralmedica Dark Bar Creme de Coco com Castanha, Powerade Powerade. more...
2076 kcal Exercise: Volleyball - 2 hours, Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lomalindaesteio's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.