Weigh In record (no journal entry) for 30 October 2022
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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2273 kcal
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Exercise:
Stretching (yoga) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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doctoramartarodas's Weight History
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