mhairinic's Journal, 29 Oct 22

Trying to be good eating out

View Diet Calendar, 29 October 2022:
1662 kcal Fat: 129.02g | Prot: 96.30g | Carbs: 23.02g.   Breakfast: Tesco Almond Drink, Deluxe Outdoor Bred British Pork Sausages, Dawtona Sauerkraut, Fried Egg with Fat. Lunch: Cheddar Cheese , Tesco Avocado, Newgate Corned Beef. Dinner: Red Onions, Cherry Tomatoes, Tesco Unsmoked Thick Cut Back Bacon, Black Pudding, Lettuce, Cucumber (with Peel). Snacks/Other: LMNT Electrolyte Drink Mix, Buywholefoodsonline Cocoa Butter Drops, Black Country Pork Scratchings, Divine 95% Dark Chocolate , Peperami Original Peperami (22.5g), Black Country Pork Scratchings. more...
1780 kcal Exercise: Apple Health - 24 hours. more...

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