Bloodyfast's Journal, 29 Oct 22

Weigh In record (no journal entry) for 29 October 2022

101 kg Lost so far: 4.5 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2022:

365 kcal

Fat: 23.61g | Prot: 9.01g | Carbs: 27.55g. Breakfast: Euro Shopper Speculaas, Jumbo Yoghurt Griekse Stijl 10%, Walnoten. more...

2497 kcal

Exercise: hond uitlaten - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Bloodyfast's Weight History