Weigh In record (no journal entry) for 29 October 2022
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65 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1339 kcal
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Fat: 37.43g | Prot: 50.44g | Carbs: 190.31g.
Pre-Breakfast: Вода. Breakfast: Ржаной Хлеб, Сыр Гауда, Шампиньоны, Яйцо. Second Breakfast: Банан. Lunch: Курица Вареная, Морковь, Куриный Бульон. Tea: Сушеная Клюква, Курага. Snacks/Other: Cachet Горький Шоколад с Морской Солью 72% Какао. more...
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Gaining 0.6 kg a Week
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potemkina_kate's Weight History
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