sarapan siang :D
View Diet Calendar, 29 October 2022:
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867 kcal
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Fat: 38.81g | Prot: 69.04g | Carbs: 57.42g.
Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Maestro Thousand Island Salad Dressing. Dinner: Nasi Putih, KFC Crispy Chicken Thigh. Snacks/Other: Chiki Chiki Balls Rasa Keju, Pop Ice Pop Ice. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
rajin sekali mas nya motong" sayuran 😄 semangat diet nya !
29 Oct 22 by member: Novi fahmi
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Hahaha mumpung weekend, masih sempat 😆
29 Oct 22 by member: haribs
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