Weigh In record (no journal entry) for 29 October 2022
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75.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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988 kcal
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Fat: 60.81g | Prot: 39.22g | Carbs: 70.19g.
Breakfast: Яшкино Конфеты "Чио Рио", Юбилейное Печенье Традиционное , Хохланд Плавленный Сыр с Ветчиной, Вареное Яйцо, Первый Вкус Сырок Творожный с Изюмом. Dinner: Мандарины, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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